Herbs of Gold Mega B Complex 60 Caps

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Herbs of Gold Mega B Complex is a high-strength, one-a-day formula that supports energy production.


  • Mega B Complex is a comprehensive formula containing B vitamins in an easy to swallow vanilla coated capsule.
  • B vitamins assist the metabolism of protein, carbohydrates and fats, and support energy production.
  • B vitamins assist the synthesis of neurotransmitters and support nervous system health and a healthy stress response in the body.
  • Contains folinic acid, a more metabolically active form of folate that bypasses several steps in folic acid metabolism. Folinic acid supports healthy foetal development and helps prevent dietary folate deficiency.
  • Contains vitamin B12 that plays a role in cell growth and replication.
  • Helps prevent dietary vitamin B12 deficiency. The elderly, strict vegetarians and vegans are at increased risk of a vitamin B12 deficiency.
  • Folinic acid and vitamin B12 maintain brain and cognitive function and support haemoglobin formation, blood health and cardiovascular system health.
  • Contains vitamin B2 and B5 to support skin health.


Each capsule contains:

Thiamine hydrochloride - 100mg
   equiv. Thiamine (vitamin B1) - 89.2mg
Riboflavin (vitamin B2) - 100mg
Nicotinamide - 100mg
Nicotinic acid (vitamin B3) - 10mg
Calcium pantothenate - 75mg
   equiv. Pantothenic acid (vitamin B5) - 68.2mg
Pyridoxine hydrochloride - 100mg
   equiv. Pyridoxine (vitamin B6) - 82.3mg
Calcium folinate - 538mcg
   equiv. Folinic acid - 400mcg
Cyanocobalamin (vitamin B12) - 500mcg
Biotin - 100mcg
Choline bitartrate - 50mg
Inositol - 50mg

Does not contain egg, milk, peanut, soy, tree nut, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

How To Take

Adults and children over 12 years:
Take 1 capsule daily with food, or as directed by your health professional.


  • Always read the label.
  • Follow the directions for use.
  • Contains vitamin B6. Stop taking this medication if you experience tingling, burning, or numbness and see your healthcare practitioner as soon as possible.
  • Vitamin supplements should not replace a balanced diet.
  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

Storage Conditions

Store below 25°C. Protect from moisture.

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